Re-center and strengthen your core with a revitalizing 60-minute Pilates session in Durham. Designed to improve flexibility, tone muscle, and relieve stress, this mid-day class combines intentional breathwork with focused movement to leave you feeling balanced and restored.

• Date: Saturday, 28th November 2026

• Time: 12:00 PM – 1:00 PM

• Location: Onda Durham

• Skill Level: Open to all levels (beginners welcome)

• What to bring: comfortable activewear, and a water bottle